Book - Things Will Look Better In The Morning

This book will inspire you to focus on the good things to help you deal with stress and negativity. And it will show you how to super-charge your life with gratitude, kindness and self-compassion to help you start every day on a positive note. 

Positivity will lead to a better quality of life, higher energy levels, faster recovery from illness and a longer life span.

Studies have shown that positive thinking can have a real impact on both your mental and physical health, including lowering your risk of heart disease, stroke, cancer and infection. This book will include instruction on how to think positive thoughts, focus on the good things, practice gratitude and positive self-talk, deal with worry, anxiety and negativity and how to start every day on a positive note.

ISBN 9781913004620

96 pages, 182 x 142 mm